Corrine Dobbas on body image how we can have a better relatonship with food 🍲
Wheel with It PodcastOctober 16, 202300:27:13

Corrine Dobbas on body image how we can have a better relatonship with food 🍲

In this episode, we are joined by Corrine Dobbas, a registered dietitian and nutrition therapist to discuss body image, Instagram, how we can improve our relationship with food, and more!
Connect with Corrine at https://corinnedobbas.com/
Connect with Devon/the show:
https://linktr.ee/wheelwithitpod
Resources Mentioned:
Intuitive eating book: https://a.co/d/cOUsene
App block app: https://appblock.app/
Timestamps:
🀝 0:00 Introducing our guest, Corrine Dobbas
1:13 πŸ˜„ 🀬 the state of body image in 2023
πŸ†š 3:56 Embodiment vs. Body Image
🍽️ 10:49 What IS Intuitive Eating?
πŸšΆπŸ˜†12:41 Joyful Movement
πŸ“± 15:00 Instagram and Body Image
πŸ₯£ 18:03 what's the typical Therapy session like and picky eaters
πŸ§‘ 21:41 Developing a Positive Relationship With Your Body
πŸ”‘ 24:35 the key to developing a healthy body image
Intuitive eating, Instagram, body image, mental health, wellness,