In this episode, we are joined by Corrine Dobbas, a registered dietitian and nutrition therapist to discuss body image, Instagram, how we can improve our relationship with food, and more!
Connect with Corrine at https://corinnedobbas.com/
Connect with Devon/the show:
https://linktr.ee/wheelwithitpod
Resources Mentioned:
Intuitive eating book: https://a.co/d/cOUsene
App block app: https://appblock.app/
Timestamps
:π€ 0:00 Introducing our guest, Corrine Dobbas
1:13 π π€¬ the state of body image in 2023
π 3:56 Embodiment vs. Body Image
π½οΈ 10:49 What IS Intuitive Eating?
πΆπ12:41 Joyful Movement
π± 15:00 Instagram and Body Image
π₯£ 18:03 what's the typical Therapy session like and picky eaters
π§ 21:41 Developing a Positive Relationship With Your Body
π 24:35 the key to developing a healthy body image
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